When anyone hears "cookie" and "diet" together, may think that they talk about another diet fad. But according the information on cookiediet.com, thousand of users lost pounds, Dr. Siegal’s Cookie Diet is no fad. I guess "The Cookie Diet" will new trend in diet and weight loss world.
Dr. Siegal’s Cookie Diet was featured on the cover of the 2009 "Half Their Size" issue of People. He discussed the dramatic growth in popularity of Dr. Siegal's Cookie Diet at the Good Morning America show on ABC.
ABC News issued a news about Dr. Siegal’s (Sanford Siegal) Cookie Diet and the story of Josie Raper whose success landed her on the cover of People magazine.
Dr. Siegal's Cookie Diet Girl From People Magazine Cover on ET
Josie Raper's Success
Josie Raper was weighing 240 pounds and she was 28 years old. She knew she knew that she had to change something to live a healhier life. She tried many diets, weight loss programs and pills, but none of them worked for her.After Josie trying dozens of pills and programs, she met Dr. Siegal's Cookie Diet on internet. She was wanting lose weight and she was determined. 6 months later, her determination made her to lose big size. Her size 24 frame was down to a 6. Most important factor her success was her determination in implementing on the diet program.
How does the Cookie Diet work?
According the ABC's news, the Cookie Diet was tried by many celebrities such as Jennifer Hudson, Kelly Clarkson and Denise Richards.
The Cookie Diet program develop for you some special diet cookies. You eat 6 diet cookies with water throughout the day whenever you feel hungry. (not as set meals) After that, you eat an about 500 calorie dinner of lean protein and vegetables. These foods control your hunger.
The Cookie Diet is not new. It was created in 1975 by renowned physician, author, and weight-loss expert Sanford Siegal. But it seems that it is popular. It has been used by more than 200 doctors in the U.S.
What you need to do to shed your pounds is, eating six special cookies to control your hunger during the day. You consume 1,000 to 1,200 calories a day and lose an average of ten pounds per month. It sounds easy.
There are a lot of diet programs and many ways to lose weight. But actually, one thing is true: There is no magic to get rid of weights. We need to eat less to take fewer calories to maintain our weight. But what if eating cookies and not being hungry was part of your diet plan? At this point, the Cookie Diet's cookies help us. It uses cookies to entice dieters into easy weight loss. These cookies designed to be meal replacements. They made with protein and other ingredients intended to keep us full.
I visited www.cookiediet.com and check the products. They offer some other products that can help you lose weight.
Cookies: Contains Milk, Eggs, Soy, Wheat and Non-Vegetable Protein
Shakes: Contains Milk, Eggs, Soy, and Non-Vegetable Protein. Gluten-free.
Nutritional Supplements: Each Weekly Box of cookies and shakes contains a free, one week sample of vitamins.
Books: Dr. Siegal’s Cookie Diet Book
Tea: Green Tea is for refreshment only. Not a hunger-controlling food. No calories, sugar, or carbs.
More information about the Cookie Diet can be found on www.cookiediet.com.
Sources: abcnews.go.com, cookiediet.com
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